A Word from Our Chaplain

In the larger Christian faith tradition, of which I am a part, adherents in numerous denominational affiliations often theologize from the reference that they call The Fall, meaning how¬†humankind is a fallen, sinful creature (original sin, they call it) in need of God’s grace of healing and¬†salvation. However, I don’t start there. See, if there…

Keeping Weight Down as a Senior Adult

One of the top New Years Resolutions is always “I want to loose weight.” Our bodies are constantly changing, so this is a constant challenge. We go through puberty, the “freshman 15”, newly married she-cooks-so-well, and multiple metabolism changes. When we enter our senior adult years, we loose significant muscle mass and become a lot…